Ayurveda is to ply message regarding food &
lifestyle so that well people can stay healthy & folks with suitableness
challenges can improve their health. AYU – means --LIFE or LONGEVITY & VEDA
-- means -- DEEP KNOWLEDGE or WISDOM, that MEANS - - " THE KNOWLEDGE OF
LONGEVITY " . It is an early and universal method of health and healing
that is suitable for every human, which has a account over 5000 period.
Four
important parts of AYU are soul, mind, senses, & body.
SOUL :--
We
before exist in physical form with the help of the senses &
mind, that also AYURVEDA sees, that we survive in a many subtle forge famed as the SOUL. The ancient seers of india believed
that we were comprised of a bound vigorous gist that precluded the
inhabitance of our physical entity. In fact, they hypothesized that we may indeed domicile many
physical bodies throughout the
education of instant but that our underlying soul or ego remains same. What we see to help lucubrate this
construct is what transpires at the
moment of dying. When
the human nears the example to instant
the physical body, many of her / his
desires will cease to be present. As the Soul no long identifies with the body, the desire to eat
food or luxuriate in a peculiar
process that victimized to be a uppercase maker of satisfaction for that cause drops by the margin. In fact, some
individuals feature been
referenced to see the faculty of existence "out of their bodies."
Mind, senses, & body :--
We
incline to see mainly with our carnal bodies, there are many to us
then what meets the eye. We can
see that implicit our carnal body system is the mind, which not only controls our thought
processes but helps support us
in carrying out day-to-day activities such as digestion, circulation, respiration, and
elimination. Body & Mind works with
one another to determine our physiology. In position for mind to act
suitably to support the personal body,
we moldiness use our senses as aggregation gatherers. We can believe of the mind as
a central processing unit or computer
machine and the senses as the assemblage which gets entered into the machine. Taste & Smell are two
significant senses at aid in the digestive treat. When
the mind registers that a peculiar nutrient is
ingress the gastrointestinal
pathway, it directs the body to act accordingly by releasing different digestive enzymes. Yet,
if we overindulge the flavor buds with too more of a certain
taste, specified as sweet, we may get that the
mind power of the intelligence to
perceive the sweet taste is weakened, we and thereby the embody becomes challenged in its power to impact sweet foods. Maintaining
the clearness of our senses is an
organic part in allowing the body &
mind to join together their functions
and help in keeping us in good physical
shape healthy and happy individuals.
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